Stir-Fry Chicken

What is the old saying…waste not, want not?  So what was I supposed to do with all the veggies I had bought for a luncheon that were never needed to refill the trays?  Stir-fry! It’s the perfect meal to use up those odds and ends in the vegetable drawer! What you need: 2 cup chicken […]

How to Poach Chicken

More of a technique than a recipe, poached chicken is a wonderful way to cook chicken for all of your favorite recipes without adding sodium or fat.  The result is moist, flavorful chicken.  It is wonderful to use in chicken salad, chicken enchilidas or any recipe calling for chicken whether shredded, diced or sliced.  Adding […]